3 results for tag: Help Through Panic Attacks and Anxiety


Meditate on Grace After a Panic Attack

Severe anxiety and periods of panic may have come to complicate your grief, adding more pressure to the pain of loss you already feel. Sister in Christ, take heart. You are holy and set apart by the grace of God, even today and even in suffering. We have discussed how Christ nourishes us in our anxiety and how the Bible gives us perspective as we face panic attacks and anxiety; today, we are discussing four biblical meditations for when you are recovering from a panic attack. As you recover, dwell on these verses of Scripture that extol our God for His grace in our lives.     - He has already perfected you for all time. “For by a single ...

Perspective for Enduring Panic Attacks

Panic attacks—they are crippling. Your mind spins, your pulse is out-of-control fast, the world fades, and you feel like you are sinking into it. If this is happening to you—I am so very sorry. Have panic attacks become a part of your life since loss occurred—or become accentuated? In this post, I focus specifically on enduring panic attacks with biblical perspective, with peace. I understand that you have likely spent significant time praying and yearning for a remedy. And I understand that when you hear the words “worry,” “fear,” or “anxious” from others applied to your brand of panic and anxiety, you often cannot relate to what ...

Nourished by Christ in My Wilderness of Anxiety

About four years ago, I experienced my first, full-blown panic attack. Those experiences accumulated and I grew to have increasing difficult with leaving my home. I remember willfully dumping myself into the passenger seat to be driven to my parents’ nearby home—only two minutes later to feel an urgent pull within for the car to be turned around. Or I remember my husband and I taking our trotting dog for a walk, yards from our home, unable to carry a simple conversation because of the mental pain. For many Hope Moms, anxiety of various proportions can come as one of the threads that compounds the grief journey, and in this post, I focus specifi...